I don’t really know what it is, it could be something like narcolepsy for all I know
I always have a real hard time sleeping during the night. Even on those nights when I really need to get sleep, I find myself just stuck there staring at the ceiling while laying in bed. Even with my smart thermostat, I have a hard time falling asleep. I do sleep better when I have the A/C system cranked up but it doesn’t change the fact that it’s not easy for me to do. Oftentimes I will find myself falling asleep after I get home from work in the afternoon. I like to crank up the A/C system during this time too so that I know that I will be able to get some good rest. I try not to blast the A/C too much when I am driving home though because I don’t want to get really tired on the road and crash. If the air conditioning was up too high, I think I would be at severe risk of falling asleep since I often am not able to sleep during the night. I don’t really know what it is, it could be something like narcolepsy for all I know. It might be a good idea for me to go to one of those sleep centers so I can be checked for having something like that. Admittedly there are times when I just can’t help but falling asleep suddenly. It’s just at night it is a real challenge to rest and I am easily woken up even if I do get any sleep during that time.